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Sunday, April 8, 2012

Homemade baby food

Our little baby girl is almost 5 months old, and really starting to take an interest in us as we eat. At her last check up, her doctor gave us the green light to slowly start introducing solids. Being the green momma that I am (cloth diapered, breast fed as long as I could) of course I want to make my own baby food! What better way to save money, by local and ensure fresh tasty ingredients? So I bought Top 100 Baby Purees and started looking up methods and recipes. It's actually quite simple!

First I had to buy a food processor. Most people have these but somehow my house did not. A quick search on amazon turned up a $25 one with 5 star ratings. Once that came I chose my recipe. I picked apples for her first food. Her doctor said to alternate a fruit, veggie, then meat, and to keep with one food for 5 days to watch out for allergies.

I took two red delicious apples (green or yellow might be too tart for babies), peeled, cored and chopped them. I added about two tablespoons of water into a a saucepan, and threw the apples in. I covered the pan and turned the heat on low for about 10 minutes. Then I put the apples into the food processor and pulsed for about a minute. Once it's pureed completely, it's done!

I spooned out one serving for that day, then put the rest in a silcone sided, BPA free tray. This tray is neat because each square is exactly an ounce, which is how much a baby should have at each seating. I put it in a freezer bag and froze them. It made 6 servings, so she has a week's worth of food! I think I will do carrots next, then chicken.

I am happy to say she loved it! Here are some pics:


 Here is the apples cooking
This is the food processor I bought with the apples inside
Here is the apple puree, inside my tray. 6 servings, plus the one she ate.
And here is Piper enjoying the food I made her! There is nothing more rewarding then feeding your baby (your whole family for that matter) food that you prepare, or even grow yourself. She will be having green beans from our garden soon!

1 comment:

  1. Pretty awesome, Jen! I read about this about a year ago and wondered why I didn't do that when the kids were little. I did mash up bananas for Rachel instead of buying the stuff in a jar. Back then, doctors didn't warn parents as much about introducing foods slowly, one at a time for a period of time. I do remember reading something about food allergies, and taking everything away and start slow to establish the culprit. I think I started out both kids with pablum.

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